10 Best Free Workout Apps in 2024

workout app development

The health and fitness industry has been constantly evolving since COVID-19, with mobile workout apps playing a vital role in helping people achieve their health and fitness goals.

After COVID-19, people started exercising at home through workout apps. Due to which the demand for workout apps increased in the market. These best workout training apps offer a variety of features from fitness plans to AI-powered exercise routines.

But what are the best free workout apps to choose from? In this blog, we will cover the top 10 best free workout apps that will dominate the market in 2024.

Criteria For Select Best Workout Apps in 2024

Choosing the best fitness planner app involves looking at key factors, including:

  • User Experience: How easy is it to navigate the workout app?
  • Workout Variety: Does the app offer various workout plans for different fitness levels?
  • Customization: Can you tailor workouts to suit your goals and preferences?
  • Tracking Progress: Does the app offer tools for tracking your workouts and progress?
  • Integration with Other Platforms: Can it sync with wearables, fitness apps, or health trackers?
  • Community Support: Does the app have an active community for motivation and guidance?

List Of Top 10 Workout Apps in 2024

Workout AppsWorkout Apps FeaturesPlatforms
Nike Training Club: All-in-One Workout App-Workouts categorized by muscle group, intensity, and durationiOS, Android
MyFitnessPal: Fitness Tracker App-Extensive food database and workout loggingiOS, Android
Strava: Running and Cycling App-GPS-based tracking and route planning.iOS, Android
Sworkit: Best Fitness Apps-Physical Activity, Mindfulness, Low-acuity MSK, and Nutrition.iOS, Android
Home Workout: Best App For Exercise Routines-Daily workout reminders to stay consistentiOS, Android
FitOn: Exercise Workout App-Cardio, strength, yoga, and pilates workoutsiOS, Android
7-Minute Workout: Best App To Exercise-Short, high-intensity workouts are perfect for time-crunched users.iOS, Android
Freeletics: Fitness Training App-Personalized bodyweight workout plans
-AI-based coaching
iOS, Android
JEFIT: Workout Tracking App-Access to thousands of exercises with detailed descriptions.
-Workout logs for tracking reps, sets, and weights lifted.
iOS, Android
Fitify: Ultimate Full-Body Workout App-Guide to lose weight, burn fat, build muscle strengthiOS, Android

The Best Workout Apps in 2024: Detailed Information

Nike Training Club: Best Fitness Planner App

Nike Training Club has established itself as one of the best fitness apps for people, offering an extensive collection of free workouts designed by professional trainers. This is one of the best workout apps in 2024 because it offers various workout programs such as body weight exercises, high-intensity interval training, cross-training, yoga, and core exercises, as well as expert health tips from Nike trainers.

Best For: People who want variety in their workouts, from strength training to yoga.

Key Features of This Workout App:

  • Workouts range from 5-minute quick sessions to 60-minute intensive training.
  • Workouts can be filtered by body part, equipment, or fitness level.
  • Expert advice from world-class athletes and trainers.

Why It Stands Out: The fitness planner app’s tailored programs help users progress toward their fitness goals while integrating recovery and nutrition tips.

Available On: iOS, Android

Estimated Cost to develop exercise app like Nike Training Club: $50,000 – $150,000

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MyFitnessPal: Best Workout Training App

MyFitnessPal is a great all-in-one fitness planner app. With this best workout app, you can easily track your workouts as well as your calories. It has established itself as one of the best fitness planner apps. It helps you balance your fitness routine with your diet, making it a great choice for users who want an all-in-one fitness and nutrition tracker.

Best For: Fitness enthusiasts who want to track calories alongside their exercise routines.

Key Features of MyFitnessPal Fitness Planner App:

  • Large food database with over 11 million items.
  • Option to log cardio, strength training, and other forms of exercise.
  • Integration with various fitness tracking wearables and apps like Apple Health.

Why It Stands Out: This fitness planner app’s dual functionality makes it easier to maintain a healthy lifestyle by balancing diet and exercise.

Available On: iOS, Android

Estimated Diet Planner App Development Cost: $30,000 – $100,000

Strava | Running, Cycling & Hiking App

Strava is one of the best workout apps. This workout app gives the user statistics of walking and cycling. Through this workout app, you can find out the statistics of how many steps you have taken so that you can improve your performance.

Best For: Outdoor fitness enthusiasts who want to track their routes and performance.

Key Features:

  • GPS-based tracking and route planning.
  • Real-time performance analysis and progress reports.
  • Social features, allowing users to follow and compete with friends.

Why It Stands Out: Strava’s community-driven approach makes it one of the best apps for athletes who enjoy a bit of competition.

Available On: iOS, Android

Estimated Running App Development Cost: $40,000 – $120,000

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Sworkit: Best Personal Fitness Trainer App

Sworkit is a fitness training app. Sworkit Health is a simplified total wellbeing solution, providing 4-in-1 support for Physical Activity, Mindfulness, Low-acuity MSK, and Nutrition. This app specializes in customizable workouts that can fit anyone’s schedule. Users can create personalized fitness plans ranging from 5 minutes to one hour, making it perfect for busy individuals.

Best for: Home workouts, Customizable workouts for all fitness levels

Key Features

  • Personalized workout plans
  • variety of exercise types
  • No equipment needed

Why It’s Great in 2024: The app’s flexibility and ease of use make it popular among busy professionals.

Available On: iOS, Android

Cost to develop an app like Sworkit: $25,000 – $75,000

Home Workout: No Equipments

Home Workout is a great exercise app that, as the name suggests, is designed for working out at home, without the need for any gym equipment. Home Workout App is an expertly designed fitness app that offers a wide variety of workouts and plans suitable for everyone from fitness beginners to experts. The app also provides different workouts for athletes, targeting specific muscle ailments or the whole body.

Best For: People who prefer to work out at home with no need for gym equipment.

Key Features:

  • Daily workout reminders to stay consistent.
  • Exercises demonstrated with animations and detailed instructions.
  • Routines designed to improve fitness gradually over time.

Why It Stands Out: A solid choice for beginners and intermediate users looking for a low-barrier entry into fitness.

Available On: iOS, Android

Estimated Development Cost: $20,000 – $60,000

FitOn: Fitness Workout Plans App

FitOn is one of the best workout apps. FitOn is a free workout app that features on-demand video workouts guided by celebrity trainers. Whether you want cardio, strength or yoga workouts, FitOn offers a fun, engaging experience for users of every fitness level. Work out while you wear a heart rate monitor connected to a screen to see your heart rate. There is also a leaderboard where you can compete with friends or other members.

Best For: Anyone looking for a mix of workout styles, including fun dance classes and low-impact sessions.

Key Features:

  • Classes led by top fitness professionals and celebrities.
  • Flexible workout routines with options ranging from 5 to 60 minutes.
  • Live leaderboard to make workouts more competitive.

Why It Stands Out: Its high-quality content for free and diverse workout styles make it ideal for users seeking variety.

Available On: iOS, Android

Estimated Development Cost: $30,000 – $90,000

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7 Minute Workout: Best Workout App 2024

7 Minute Workout App is the number 1 fitness app. People can exercise daily at home without any equipment through this workout app. 7 Minute Workout App provides short, effective, high-intensity interval training (HIIT) sessions designed for busy lifestyles. These workouts target all major muscle groups and require little or no equipment.

Best For: Busy individuals who need quick, intense workouts.

Key Features:

  • Short, high-intensity workouts are perfect for time-crunched users.
  • No gym equipment is required; use bodyweight exercises.
  • Visual guidance with exercise animations and voice instructions.

Why It Stands Out: Its simplicity and effectiveness for people with limited time.

Available On: iOS, Android

Estimated Development Cost: $15,000 – $50,000

Freeletics: Fitness Workout App

Freeletics is the most popular fitness workout application. Freeletics focuses on bodyweight exercises and personalized fitness routines based on an AI coach. This fitness app creates workouts based on the user’s goals and performance, ensuring that routines remain challenging and effective.

Best For: Fitness enthusiasts who prefer bodyweight exercises and no-equipment workouts.

Key Features:

  • Tailored workout plans based on individual fitness levels.
  • Bodyweight exercises that can be done anywhere.
  • Performance tracking with detailed analytics.

Why It Stands Out: Freeletics uses AI to deliver personalized, evolving workout plans that adapt to users’ improvements.

Available On: iOS, Android

Estimated Development Cost: $40,000 – $100,000

JEFIT: Best Fitness Planner App

JEFIT is a fitness tracker and planner app that focuses on strength training. It’s ideal for people who want to build muscle, as it includes detailed workout routines and exercise instructions that target which muscles they support. Measurements of your body can also be tracked using the fitness tracker app.

Best for: Strength training and bodybuilding

Key Features

  • Detailed workout programs, 
  • HD video exercise instructions, 
  • Powerful tools to log, track, 
  • Plan your workouts

Why It’s Great in 2024: The app offers highly detailed workout plans and progress tracking for strength enthusiasts.

Available On: iOS, Android

Estimated Cost of fitness app like JEFIT: $25,000 – $70,000

Fitify: 900 Exercises in The Workout App

Fitify is the No. 1 exercise app. A Fitify app offers over 900 exercises that can be performed with minimal equipment, making it a great app for those who like to change things up. The Fitify app provides instructions to help you lose weight, burn fat, build muscle, and build muscle. You can workout using your own body weight without equipment through videos. This workout app is the only app that offers workouts and plans along with fitness tools.

Best for: Versatile workouts with or without equipment

Key Features

  • Adaptive workout plans
  • Compatible with home and gym equipment
  • Video-based tutorials

Why It’s Great in 2024: Fitify provides varied and effective training programs, catering to users of all fitness levels.

Available On: iOS, Android

Estimated cost to develop workout app: $30,000 – $80,000

Also Read: How Much Does It Cost To Build A Fitness App?

Benefits Of Workout App Development For Your Business

High Demand and Growth Potential

The fitness and wellness industry is booming, with an increasing number of people turning to workout apps for guidance and convenience. Developing a fitness workout app allows startups to tap into a lucrative, expanding market. As more users seek online fitness solutions, your app can offer personalized workout plans, tracking, and motivational features, creating a loyal user base.

Scalability and Flexibility

A workout app can be easily scaled to cater to different types of users, from beginners to advanced fitness enthusiasts. Whether you’re adding new exercise routines, wearable health technology integration, or incorporating nutrition and health tracking, the best workout apps in 2024 offer immense flexibility to grow alongside user needs. This scalability helps startups remain relevant as they expand their services.

Cost-Effective User Engagement

The best app for exercise routines allow for direct engagement with your target audience. Your fitness planner app can keep users engaged and motivated through notifications, challenges, and progress tracking. Offering subscription plans, in-app purchases, and premium features gives you cost-effective ways to monetize your user base while delivering consistent value.

Data-Driven Insights for Better Services

Best Workout apps generate valuable data on user behavior, preferences, and fitness goals. With AI and machine learning in health apps, startups can use this data to offer personalized fitness recommendations, track progress, and adjust workouts based on individual needs. This not only improves the user experience but also increases retention rates and user satisfaction.

Brand Loyalty and Retention

Offering a well-designed fitness workout app builds a sense of community and brand loyalty. Features like social sharing, fitness competitions, and community forums can foster a sense of belonging among users, encouraging long-term commitment to your brand. Regular updates, fresh content, and personalized experiences help ensure that users stay engaged.

Integration with Wearable Devices

Wearable technology, such as smartwatches and fitness trackers, is becoming increasingly popular. Developing a workout app that integrates with these devices enhances the user experience by offering real-time fitness data and fitness tracking. This feature not only makes your workout app more functional but also attracts tech-savvy users who want seamless integration with their devices.

Fitness and Wellness Ecosystem

A workout app can be part of a larger fitness and wellness ecosystem that includes nutrition tracking, mental health guidance, and lifestyle recommendations. Startups can leverage this holistic approach to provide comprehensive solutions, positioning themselves as go-to platforms for overall well-being. This adds significant value to the app, appealing to a broader audience.

Increased Customer Reach Through Customization

The best fitness plan app offers great potential for customization. By allowing users to personalize their workout plans, set goals, and track progress, startups can cater to a wide range of fitness enthusiasts. This adaptability helps you attract diverse customers, from those who want short home workouts to serious gym-goers.

Competitive Advantage with Technological Innovations

Incorporating innovative technologies like augmented reality (AR) and virtual reality (VR) can set your top workout app apart from competitors. Offering immersive fitness experiences, interactive exercise tutorials, and virtual fitness classes can increase your startup’s appeal, especially as more users seek engaging digital experiences.

Global Reach and 24/7 Accessibility

One of the key advantages of a workout app is its ability to offer on-demand fitness solutions anytime, anywhere. This 24/7 accessibility ensures your startup reaches a global audience, without the constraints of time zones or physical locations. By providing users with fitness routines at their convenience, you cater to the modern need for flexibility.

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Latest Tech Trends In Workout Apps

The workout app landscape is continually evolving with new technologies, such as:

  • AI-Powered Coaching: Apps like Freeletics offer personalized plans using AI to track progress and adjust workouts accordingly.
  • Wearable Integration: Syncing with fitness trackers and smartwatches for more accurate data.
  • Virtual Reality (VR) Workouts: Some apps are incorporating VR to offer immersive workout experiences.
  • Gamification: Features like challenges, leaderboards, and rewards to keep users motivated.

How Much Does It Cost To Develop A Workout App?

The cost to develop a workout app depends on several factors, such as features, design complexity, and development time. It is estimated that the average cost of a workout app can range from $30,000 to $100,000, depending on the requirements.

The Cost of Developing a Workout App Based on Different Factors

FactorDescriptionEstimated Cost of Workout App Development
App Complexity & FeaturesCosts vary based on basic features (e.g., workout tracking, user profiles) versus advanced features (e.g., personalized plans, AR/VR)Simple App: $15,000 – $30,000
Complex App: $50,000 – $150,000+
Design & User ExperienceInvestment in custom graphics, animations, and a user-friendly interface$5,000 – $20,000
Platform ChoiceCosts for developing on a single platform versus multiple platforms (iOS, Android, web)Single Platform: $30,000 – $50,000
Cross-Platform: $40,000 – $100,000
Backend DevelopmentExpenses related to data storage, user authentication, and overall app functionality$10,000 – $50,000
Maintenance & UpdatesOngoing costs for maintenance post-launch (15-20% of initial development cost annually)15-20% of initial cost
Marketing & PromotionBudget for marketing strategies to effectively promote the app$5,000 – $50,000

The Cost of Developing a Workout App Based on The Location of Developers and their Respective Hourly Rates

Developer location plays a significant role in determining the hourly rates for app development. Here’s a table summarizing the cost of developing a workout app based on the location of developers and their respective hourly rates:

RegionHourly Rate (USD)
North America$100 to $250
Western Europe$70 to $150
Eastern Europe$30 to $75
Asia$15 to $50

Business Opportunities of Workout App Development

The fitness and wellness industry is experiencing significant growth, driven by an increasing awareness of health and fitness apps. This trend presents a plethora of business opportunities for entrepreneurs and startups in the realm of workout app development. Below are some key opportunities to consider:

Subscription-Based Models

Many successful top workout apps adopt a subscription model, allowing users to access premium features, exclusive content, and personalized plans for a recurring fee. Offering different subscription tiers can help cater to various user needs and budgets. This model provides a steady revenue stream and enhances user engagement by consistently delivering new content and features.

Personalized Fitness Plans

Users increasingly seek tailored fitness experiences that cater to their specific goals, preferences, and fitness levels. Developing a fitness app that offers personalized workout plans based on user inputs (such as fitness level, goals, and available equipment) can attract a broader audience. Incorporating AI and machine learning can enhance this personalization, adapting plans as users progress.

Integration with Wearable Devices

With the rise of wearable fitness technology, there’s an opportunity to develop workout apps that integrate seamlessly with devices like smartwatches and fitness trackers. This integration can enhance user experience by providing real-time data, progress tracking, and personalized insights, making your app more valuable to users.

Corporate Wellness Programs

Many companies are investing in the health and well-being of their employees. Developing a workout app that targets corporate wellness can be a lucrative opportunity. Features might include fitness challenges, team competitions, and reporting tools to help companies track employee engagement and health metrics. Partnering with businesses can lead to bulk subscriptions and increased brand visibility.

Virtual Coaching and Classes

The demand for online fitness coaching has surged, especially since the pandemic. Creating a fitness planner app that connects users with certified trainers for virtual coaching, personalized feedback, and live classes can tap into this growing market. Offering features like video conferencing, chat support, and community forums can enhance user experience and retention.

E-Commerce Integration

Many users seek to purchase fitness-related products, such as equipment, supplements, and apparel. Incorporating an e-commerce platform within your workout app allows users to shop for products directly. This can be an additional revenue stream and enhances the user experience by providing convenience.

Social Features and Community Building

People are more likely to stick with their fitness routines when they feel connected to a community. Adding social features, such as user profiles, friend challenges, forums, and social sharing options, can create a sense of belonging. Building a community within your app can enhance user engagement and foster loyalty.

Fitness Challenges and Gamification

Incorporating gamification elements, such as fitness challenges, leaderboards, and rewards, can significantly enhance user motivation and engagement. Users love competition and rewards, and gamifying the workout experience can lead to higher retention rates and user satisfaction.

Nutritional Guidance and Meal Planning

Fitness and nutrition go hand in hand. Offering features that provide meal planning, nutritional tracking, and healthy recipes can make your fitness workout app more comprehensive. Users appreciate having a holistic approach to fitness, and this can set your workout app apart from competitors.

Partnerships and Collaborations

Collaborating with fitness influencers, gyms, and health professionals can increase your app’s credibility and visibility. Partnerships can take various forms, such as co-branded content, affiliate marketing, or exclusive offers for users, creating mutual benefits and expanding your reach.

Why Choose Comfygen Workout App Development Services For Your Business?

At Comfygen Private Limited, we specialize in healthcare app development with a focus on creating scalable, high-quality workout apps. Our expertise in workout app development ensures that you get:

  • Custom features: Tailored workout plans, AI-based coaching, wearable integration, and more, designed specifically for your business goals.
  • Expert team: Our experienced developers, designers, and project managers work closely with you to deliver a top-notch user experience.
  • Cost-effective solutions: We offer flexible pricing plans to suit startups as well as established businesses.
  • Ongoing support: Post-launch, we provide continuous maintenance and updates to keep your app running smoothly and securely.

Whether you’re looking to build a workout app from scratch or improve an existing one, Comfygen has the expertise to bring your vision to life. Our solutions are scalable, feature-rich, and designed to engage users while maximizing your return on investment.

Conclusion

In 2024, the demand for workout apps continues to rise as people seek convenient, effective ways to maintain their health and fitness. With numerous options available, users can find the perfect app to meet their specific workout needs, from strength training to quick cardio sessions. The 10 best workout apps in 2024, like Nike Training Club, Strava, and MyFitnessPal, offer free, high-quality options for users of all fitness levels.

For businesses looking to tap into the booming fitness industry, developing a workout app presents a lucrative opportunity. By partnering with an expert mobile app development company like Comfygen Private Limited, you can create an app that stands out in a crowded market, offers a seamless user experience, and meets the demands of modern fitness enthusiasts.

If you’re considering building a fitness app or upgrading an existing one, now is the time to act. With the latest tech trends like AI-driven coaching and VR workouts, along with flexible development costs depending on your location, you can bring an innovative product to the market that attracts users and drives growth.

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